2-3 PM
Week 1: Sat 6-April-2024
Week 2: Sat 13-April-2024
Week 3: Sat 20-April-2024
Week 4: Sat 27-April-2024
$150
or
FREE for L9 Passport Members
A introduction to the movements and training of parkour. Starting from the basics of reducing risk, knowing how to jump, land and vault in different ways. participants will learn how to roll, reduce impact from landings, explore their surroundings and learn to execute a couple of vaults.
This workshop is an instructor lead 60 minute session over 4 weeks.
For anyone who is interested in exploring the world of parkour. Beginners or curious folk who have never tried or only a little. or those wanting a refresher on basics Unlocking various ways to overcome physical and mental obstacles. Anyone who is interested in exploring their environment using just their bodies.
This is a fun session designed for all levels to play and learn.
Learn Safety
How to reduce risk, learning to jump, land, roll and improve balance.
Discover Fluidity
Pull together all you’ve learnt to explore and traverse your surroundings.
Have Fun
This Workshop is Beginner Friendly so come on in!
Ages 18+
You will need to be injury free and cleared for exercise by your medical professional (your responsibility to do so).
Arrive on time to get the most out of this workshop
This workshop is FREE for members on the L9 Passport Membership.
Passport members, please register using the L9 App.
All other members, please register below:
