INSIDE L9 - PODCAST

Welcome to the Inside L9 Podcast — where bodyweight meets real talk.
Hosted by the coaches behind L9, this podcast dives into the art and science of calisthenics, building strength with just your body, and what it really takes to make progress. Whether you’re brand new to fitness or deep into your handstand journey, you’ll find practical insights, honest conversations, and behind-the-scenes peeks at the L9 method — plus plenty of laughs along the way. Watch full episodes on YouTube or tune in on Spotify.