Conditioning Bodyweight Fitness Training at home
26/03/2020 – Body weight Conditioning Follow Along Fitness Class https://youtu.be/NET1jVELIIk Get your sweat on with this bodyweight strength program which you can do from home. You just need a bit of space. Join us live 🙂 Training Program Bodyweight Conditioning The conditioning programs are great for getting a sweat on. Still a full body program, […]
Strength Bodyweight Fitness Training at home
25/03/2020 – Body weight Strength Follow Along Live Stream – Fitness Class https://youtu.be/AhHioMJZkv8 Building strength with a bodyweight program isn’t impossible. Yes you can work out from home and still get strong. I’ve run a light to medium level difficulty class here today which you can make much harder or easier for yourself. Hit us […]
PureMotion Bodyweight Fitness Training at home
24/03/2020 – PUREMOTION Follow Along Live Stream – Fitness Class https://youtu.be/5OalO6_vB_k?t=497 Today I ran our PureMotion class in a different order, minus some stuff (mainly the apparatus). Its a class you can definitely do from your home so clear out a little space and get a low-impact workout which busts out a sweat! Â Training […]