How Long Does It Actually Take to Get a Pull-Up? (With Stats)
estimated Read Time: 3 Minutes Why You Still Don’t Have a Pull-Up Pull-Ups are one of the most misunderstood movements in Bodyweight and Calisthenics training. You either get told they’re super easy — or that you need to be “strong enough” before even trying. But here’s the truth: most people train them the wrong way. […]
4 Week Pull Up Intensive Workshop
FREE for L9 Passport Members.
4 Weeks Starting:
Sat 2nd of March, 12pm: Nunawading
Sun 3rd of March, 12pm: Prahran