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Develop your fitness with functional bodyweight movements in these 60 minute instructor lead classes.
The ultimate Group Fitness Class to help you build up your fitness. Develop Strength, Mobility and Flexibility all in one...[more]
STRENGTH GROUP CLASS All Levels Strength Training Class Summary Our primary objective is to develop your strength capacity, i.e. help...[more]
60 Minute Stretch class dedicated to Flexibility & Mobility. Class Summary Our primary objective is to develop full body flexibility...[more]
Supplement your fitness routine with these 60 minute skills based play & learn sessions. Learn, Practice & Develop Handstands & Calisthenics Skills with our proven method.
This is a 60 minute instructor lead session to learn calisthenics & handstand skills. Our most popular Skills Class and...[more]
This is an intense Calisthenics class. Be prepared to work! Advanced Calisthenics Class This is an intense class and assumes...[more]
L9 HANDSTAND PROGRAM 60 minutes of handstands is quite intensive, so come prepared to work. For your safety, you’ll need...[more]